PERSONAL TRAINING:

For a fully rounded training program book one of our highly qualified and experienced coaches.

We are specialised in:

  • Strength and conditioning
  • High intensity training
  • Weight lifting
  • Mobility and flexibility
  • Post-operation and rehabilitation
  • Fat loss and toning
  • Running
  • Thai boxing and kick boxing
  • Pre-natal training
  • Nutrition advice
Prices from £60/session

Booking in advance required by phone (sorry no online booking for personal training)

‘No-nonsense PT’

CLASSES:

Small group training: it’s a very good way of working on your cardio, general strength and fitness.

  • High intensity and conditioning
  • Loose body fat
  • Tone up
  • Improve cardio vascular health
  • Get stronger and faster
Will be back soon! LIMITED SPACE AVAILABLE

Class Prices:

£25/sessioN
£110/ block of 5 sessions (valid for 3 months)
£200/ block of 10 sessions (valid for 6 months)


YOGA: STARTING FROM 16TH januaRy 2020

Every Thursday 1-2 PM. Please book with Jo on 07736452530.

£12 DROP IN
£10 IN ADVANCE
£45/ BLOCK OF 5 SESSIONS
£80/ BLOCK OF 10 SESSIONS
£50 / 1 HOUR PRIVATE 1:1